RedDoor CrossFit - Movement of the week: Plank shoulder taps Our daily workouts can be modified to your fitness level, not what your friend is doing right next to you! Do what
Push Up with Alternating Shoulder Taps
Elbow Plank With a Twist Right | Plank shoulder taps, Plank workout, Exercise
CrossFit audaxe 1989 - 11/5/20 WARM UP 800 mt run 5 practice du / tu 2 ROUNDS 20 plank shoulder taps 10 cobra to pike 10 snow Angel 15 banded / pvc
How to Do a Push-Up With Shoulder Taps | POPSUGAR Fitness
Pike Shoulder Taps - YouTube
Sports Chiropractic Performance - SCP - Shoulders, shoulders, and more shoulders this week! Tune in for knowledge about shoulder stability and shoulder strength. First exercise we got are shoulder taps! ⬇️⬇️ Shoulder