Fitness Pain Free - 💪How tight hamstrings effect stress on the lower back during the deadlift (and olympic lifts).⠀💪 .⠀ Having tightness in the hamstrings can create more lower back rounding (flexion)
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The Tight Hamstring Debate | Modern Manual Therapy Blog - Manual Therapy, Videos, Neurodynamics, Podcasts, Research Reviews
![Why Hamstrings Get Tight - and Why Stretching Them Will Never Fix Back Pain - The Doctors Of Physical Therapy Why Hamstrings Get Tight - and Why Stretching Them Will Never Fix Back Pain - The Doctors Of Physical Therapy](https://thedoctorsofpt.com/wp-content/uploads/2018/11/Deep-Hip-Muscles-197x300.jpg)