![A year ago I promised myself I would lose weight and the first step to do that would be to always walk 10000 steps a day and close the red ring every A year ago I promised myself I would lose weight and the first step to do that would be to always walk 10000 steps a day and close the red ring every](https://i.redd.it/k8l1yfuyk4561.jpg)
A year ago I promised myself I would lose weight and the first step to do that would be to always walk 10000 steps a day and close the red ring every
![Is 10,000 Steps A Day Enough To Actually Lose Weight And Be Healthy? — The Gym Starter - Start and Succeed in your Fitness Journey! Is 10,000 Steps A Day Enough To Actually Lose Weight And Be Healthy? — The Gym Starter - Start and Succeed in your Fitness Journey!](https://images.squarespace-cdn.com/content/v1/58501b0cf5e23149e5589e12/1612323331742-9Y1MXUH7GIR5BBYLP0ZC/Is+10000+Steps+A+Day+Enough+To+Lose+Weight%3F.jpg)
Is 10,000 Steps A Day Enough To Actually Lose Weight And Be Healthy? — The Gym Starter - Start and Succeed in your Fitness Journey!
![How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight – The Blog of Author Tim Ferriss How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight – The Blog of Author Tim Ferriss](https://i0.wp.com/tim.blog/wp-content/uploads/2008/01/20090318-b2gehybwn1wxa5ughc3riiknsf.jpg?w=600&ssl=1)
How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight – The Blog of Author Tim Ferriss
![Fasting! Fastest way to weight loss! For me. 20lbs. Three weeks (five day water fast). It was an amazing experience! : r/fasting Fasting! Fastest way to weight loss! For me. 20lbs. Three weeks (five day water fast). It was an amazing experience! : r/fasting](https://i.redd.it/i5v4g4xjldd21.jpg)
Fasting! Fastest way to weight loss! For me. 20lbs. Three weeks (five day water fast). It was an amazing experience! : r/fasting
![Weight loss diet: Reddit user followed low-carb keto and intermittent fasting to shed 4st | Express.co.uk Weight loss diet: Reddit user followed low-carb keto and intermittent fasting to shed 4st | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/126/590x/Weight-loss-diet-Woman-before-after-slimming-1161621.jpg?r=1565027012195)
Weight loss diet: Reddit user followed low-carb keto and intermittent fasting to shed 4st | Express.co.uk
![Thrice a week strength training ,CICO,IF and 10k steps for Ten days! No food restrictions. I eat carbs and focus more on moderation. No change in the scale. Same weight. : r/intermittentfasting Thrice a week strength training ,CICO,IF and 10k steps for Ten days! No food restrictions. I eat carbs and focus more on moderation. No change in the scale. Same weight. : r/intermittentfasting](https://preview.redd.it/ceqpbvi7al651.jpg?auto=webp&s=725832889db8cb56911995bc078945d2a2742fcc)